Group X-Ignite Fitness Class at LSAC
21c Museum Hotel St. Louis 1528 locust street, St. Louis, MOJoin us for an exhilarating fitness experience with Group X-Ignite! Led by Jay Bellville, owner of Glove Up Fitness in Rock Hill, this group class is designed to ignite your workout routine. Participants will start with a presentation on exercise selection, proper form, and technique. This informative session will last 15-20 minutes, setting the stage …
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